Why is it that some tasks just flow whereas others seem to take forever and you’re tired just thinking about having to do them?

There is a reason! Find out what it is and also what you can do about those dreaded tasks!

‘I want to live an ordinary life’ … said no one ever!

But what does it take to live an extraordinary life that excites and keeps challenge us? It’s about creating life-defining moments rather than waiting for them!

Get started today and create a life you love!

Nothing great comes from doing something average day in day out.

Growth and excellence come from pushing your limits which most often requires change to the known. But why is it so difficult and what can you do to not fall off the bandwagon when you consider learning something new?

What does my experience being a group fitness instructor has to do with your career progression?

Find out!

What would you do with $86,400? You wouldn’t just waste it.

However, when it comes to time, most people don’t value and appreciate it enough. We all have 86,400 seconds every single day. Read on how you can make the most of it!

Ever wondered why you are always tired even when you just sit all day?

There is a reason for it!
Read on to learn how energy effects your performance and how you can start managing your 4 types energy today!

Yes - that’s right. I start my days at 3.45am.

Crazy?

Maybe.

But read on to get an insight scoop as to why and what my morning routine looks like.

You will you have outgrown your role and are ready to change?

The grass is not always greener, so before you have a look at the other side of the fence, start by looking inside your box, step up and take control over your own progression

We often chase a dream or an idea that seems exactly what we want.

However, we cannot be what we cannot see and often, we are not exposed to more opportunities than there are because we are not in the environment and/or with the people who show us there is more to life than what we know.

Check how you are tracking with your career and if any of these signs sound familiar.

If you are like me and have many interests and passions and find it hard to focus on one, read on how you can make it work - pursuing multiple interests without looking flaky

We often confuse lack of information with lack of taking action.

If you think you need to listen to more podcasts, read more books, attend more workshops and get more degrees to finally pursue what you really want to do, read this blog first!

As much as you and your audiences develops further, so does (and should) your Brand to stay relevant, interesting and intriguing. Check out tips to avoid burnout for your Brand and what to do about it!